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Orthopedic Physiotherapy

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Orthopedic Physiotherapy

Orthopedic Physical Therapy is a specialized branch of physiotherapy that focuses on the assessment, diagnosis, and treatment of musculoskeletal conditions and injuries.Orthopedic therapy plays a crucial role in both pre and post-operative conditions, aiming to optimize outcomes, enhance recovery, and improve the overall musculoskeletal health of individuals undergoing orthopedic surgeries. Here’s an overview of how orthopedic physical therapy is involved in both phases:

Pre-Operative Orthopedic Physical Therapy:

Evaluation and Assessment:

Conducting a thorough assessment of the patient’s musculoskeletal condition.

Identifying specific limitations, strengths, and areas that require improvement.

Establishing baseline measurements to track progress post-surgery.

Patient Education:

Providing detailed information about the upcoming surgery, including the procedure, expected outcomes, and potential challenges.

Instructing patients on pre-operative exercises to enhance strength, flexibility, and overall physical condition.

Educating patients on post-operative expectations, including the recovery timeline and potential challenges.

Pain Management Strategies:

Introducing pain management techniques that can be utilized pre-operatively and continued post-operatively.

Discussing the role of medications, modalities, and lifestyle adjustments in pain control.

Prehabilitation Exercises:

Designing a prehabilitation exercise program tailored to the individual’s needs.

Focusing on strengthening specific muscle groups, improving joint mobility, and optimizing overall physical fitness to better prepare the body for surgery.

Post-Operative Orthopedic Physical Therapy:

Early Mobilization:

Initiating early mobilization exercises to prevent stiffness and maintain joint range of motion.

Implementing gentle movements and exercises to stimulate blood circulation and reduce swelling.

Pain Management and Swelling Control:

Employing modalities such as ice, compression, and elevation to manage post-operative pain and swelling.

Implementing techniques to address surgical site discomfort while promoting a comfortable recovery.

Functional Rehabilitation:

Gradually progressing rehabilitation exercises to restore strength, flexibility, and functional abilities.

Incorporating exercises that mimic daily activities to enhance overall functionality.

Joint Protection:

Educating patients on joint protection strategies to prevent strain and injury during the recovery process.

Providing guidance on movement patterns and body mechanics that promote joint health.

Assistive Devices and Mobility Aids:

Introducing and instructing the use of assistive devices such as crutches, walkers, or braces, if necessary.

Ensuring proper training on their use to enhance mobility and stability during the recovery phase.

Individualized Treatment Plans:

Tailoring treatment plans based on the specific surgery, individual needs, and any unique considerations.

Continuously assessing progress and adjusting the rehabilitation plan accordingly.

Orthopedic physical therapy is instrumental in optimizing the recovery journey for individuals undergoing orthopedic surgeries. The collaboration between patients and physical therapists in both the pre and post-operative phases contributes significantly to successful outcomes and improved long-term musculoskeletal health.

Treatment Options

Explore our comprehensive array of services, designed to transform you into “Healthier You”, let us be your trusted health partner in achieving freedom of movement.

Stretching
Sports massage
Mobilization
Deep Tissue Massage
Soft Tissue Release (STR)
Dry needling
Electro Therapy
Exercises

Treatment Options:

Manual Therapy:

Techniques such as joint mobilizations, soft tissue mobilization, and massage to improve joint and muscle function.

Therapeutic Exercise:

Prescribing specific exercises to improve strength, flexibility, endurance, and proprioception.

Modalities:

Using modalities like ultrasound, electrical stimulation, and cold or heat therapy for pain management and tissue healing.

Neuromuscular Reeducation:

Training the nervous system to improve coordination, balance, and motor control.

Sports Massage:

Application of massage techniques to reduce muscle tension, improve circulation, and enhance recovery.

Taping and Bracing:

Utilizing kinesiology tape or braces to support injured areas, provide stability, and prevent further injury.

Functional Movement Screening (FMS):

Assessing movement patterns to identify areas of dysfunction and tailor interventions accordingly.

 

Strength and Conditioning Programs:

Designing specific strength and conditioning programs to address individual athletes’ needs and sports requirements.

Sport-Specific Rehabilitation:

Tailoring rehabilitation programs to mimic the demands of the athlete’s sport.

Education and Ergonomics:

Providing education on injury prevention, proper warm-up, cool-down, and ergonomics to enhance overall performance and reduce injury risk.

Sports physiotherapists often work closely with sports medicine physicians, coaches, and other healthcare professionals to provide comprehensive care for athletes. The treatment plans are individualized based on the athlete’s sport, specific needs, and the nature of the injury or condition.

Common Conditions We Treat

At Elegant Hoopoe Healthcare Center for Physiotherapy and Rehabilitation, we acknowledge the paramount importance of an individual’s mobility, functionality, and freedom from pain for a fulfilled life. Our team of physiotherapists, characterized by professionalism and friendliness, possesses a profound comprehension of human body mechanics, dysfunction, and pain management. Committed to elevating your overall well-being, we stand ready to assist you on your path to optimal health. Whether you are grappling with mobility challenges, sports injuries, persistent pain, from conditions like back and leg pain, or other physical dysfunctions such as headaches or shoulder and neck pain, we are dedicated to guiding your journey toward a state of complete wellness.

Muscle Strain
Tendonitis
Ligament injuries
Golfer's elbow
Tennis elbow
Low Back Pain
Frozen Shoulder (Adhesive Capsulitis)
Knee Osteoarthritis
Rotator Cuff Injuries
Neck Pain
Sciatica
Plantar Fasciitis
Carpal Tunnel Syndrome
Sprains and Strains
Tendinitis