- Jumeirah - Dubai - UAE
Tennis elbow, also known as lateral epicondylitis, is a condition characterized by pain and inflammation on the outer part of the elbow. Despite its name, tennis elbow is not limited to tennis players; it can affect anyone who repeatedly uses their forearm muscles and tendons, particularly in activities involving gripping and wrist extension. The condition is commonly seen in individuals involved in sports, manual labor, or activities that require repetitive arm movements.
Pain is typically felt on the outer part of the elbow, near the bony prominence (lateral epicondyle).
Individuals may experience difficulty with gripping objects or lifting due to pain.
Pain often increases with activities that involve gripping, lifting, or repetitive wrist extension, such as using a screwdriver or playing racquet sports.
Some individuals may experience stiffness and pain in the morning.
Weakness in the forearm muscles may occur, making it challenging to perform certain tasks.
Repeated use of the forearm muscles and tendons, especially without proper rest, can lead to irritation and inflammation.
Activities such as tennis, racquet sports, weightlifting, carpentry, painting, and typing can contribute to the development of tennis elbow.
It is more common in individuals aged 30 to 50 years, and there is a slightly higher incidence in men than in women.
Poor technique in sports or activities that involve repetitive arm movements can increase the risk.
Certain occupations that involve repetitive wrist and arm movements, such as carpentry or plumbing, may increase the likelihood of tennis elbow.
Avoiding activities that worsen symptoms and giving the affected arm adequate rest is essential.
Applying ice and using compression can help reduce inflammation.
Nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended to alleviate pain and reduce inflammation.
Specific exercises and stretches to strengthen and improve flexibility in the forearm muscles may be prescribed.
Wearing a brace or splint can provide support and reduce stress on the affected tendon.
In some cases, corticosteroid injections may be administered to reduce inflammation.
ESWT is a non-invasive treatment that uses shock waves to stimulate healing.
In severe cases that do not respond to conservative treatments, surgical options may be considered to repair or release the affected tendon.
It’s important to consult with a healthcare professional for an accurate diagnosis and appropriate management of tennis elbow based on the severity of symptoms and individual factors. Early intervention and a comprehensive treatment approach often lead to successful outcomes.
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